Uncategorized

Pineapple fried rice- Chinese meals and pure meals for January 07

Pineapple fried rice

Substances pineapple fried rice

1
bowl of cooked rice

1/2
carrot

2
tbsp peas

1
tbsp of dried meat minced onion

1/2
sausage

6
shrimp

2
eggs seasoning

1
tbsp salt

sunflower
oil

1
pinch of pepper

 

10
minutes 5 minutes

Issue:

 

 

Steps pineapple fried rice:

1.
Wash all of the substances, peel the prawns and reduce the carrot and onion diced.

2.
Reduce the pineapple in half proportion of 1: 3.

3.
Dig properly inside pineapple with a chrome steel spoon. Reduce a 3rd of the
pineapple flesh into small items and squeeze the remaining in pineapple juice.

4.
Cube the sausage and beat the egg whites with an electrical mixer.

5.
Warmth the sunflower oil in a pan and add the onion, sausage and carrot. Fry for
1 minute. Then add the peas. Fry for 30 seconds.

6.
Put the rice into the pan, sauté evenly.

7.
Pour the crushed egg into the pan and proceed to leap.

8.
Add the peeled shrimp.

9.
Pour the salt and pepper. Fry evenly.

10.
Take away all then put it in a pineapple bowl. Lastly, sprinkle the dried beef
mince. Pour It Up.

Substances
for Beef with Chinese Pea Pods Recipe

 

1
lb Flank steaks; reduce in 3 skinny

-strip

3
tb Corn oil

3
tb Soy sauce

2
ts Cornstarch

1-1/2
ts Sugar

1
Clove garlic

4
sl Contemporary ginger

 

Beef
with Chinese Pea Pods Preparation

 

Marinate
sliced steak in 1 teaspoon cornstarch, 1 tablespoon oil, 1 tablespoon soy
sauce, 1/2 teaspoon sugar and 4 slsices recent ginger for half-hour. Make a
paste with 1 teaspoon corn staarch, 2 tablespoons soy sauce, 1 teaspoon sugar
and 1/2 cup water. Over excessive flame brown garlic in 2 tablespoons oil, discard
garlic. Add beef and fry for a couple of minutes. add inexperienced pepper, clelery, inexperienced
onion, water chestnuts and sliced bamboo and fry a number of extra minutes, than add
pea pods and cook dinner 1 minute, then add paste combination, drain and serve.

 

Substances
for Chinese Spareribs ( Pa-Kwai ) Recipe

 

4
lb Spareribs (any sort of meat)

2
tb Vinegar

Water

3/4
c Soy Sauce

3/4
c Brown Sugar

1
sm Can crushed pineapple, juice

1
tb Dry Mustard, rounded

1/2
ts MSG

 

Chinese
Spareribs ( Pa-Kwai ) Preparation

 

Convey
to boil spareribs in vinegar and sufficient water to return 1 inch under ribs. Simmer
1/2 hour. Drain and place in shallow pan. Combine collectively and pour over ribs. Bake
in oven at 375 levels for 1 hour, turning usually. Watch out to maintain ribs
coated with sauce.

Raw Secrets by Frederic Patenaude

Uncooked Secrets and techniques is an e-book that may enable you to stay on a wholesome and nutritious uncooked vegan weight-reduction plan. The e-book has 31 chapters, each overlaying one facet of uncooked weight-reduction plan. Contained in the Uncooked Secrets and techniques e-book, you’ll find dozens of invaluable tips about vegan consuming and…

Return to Chinese wholesome recipe for January

Go to one year Chinese sensible well being recipes to learn extra 

Click on right here to learn our weblog for extra



Improve your health with traditional natural treatment -Art therapy of Art B Zen

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *