Does Embr wave work to Improve Physical and Emotional Wellbeing?

Does Embr wave work to Improve Physical and Emotional Wellbeing?

Embr Labs, founded in 2013 by three MIT materials science engineers, was founded on a simple premise: temperature is an undiscovered conduit to the brain that provides unrivaled therapeutic effects.Does Embr wave work?


In 2017, the first-generation Embr Wave hit the market, with the idea that temperature should be easily accessible and portable. Despite solely retailing in North America, the company today has over 70.000 consumers in over 170 countries.

In the guise of a wearing bracelet, the Embr Wave promises to be your personal thermostat. It’s a big promise to make, and it’s left a lot of people wondering whether the Embr Wave is just a gimmick or if it actually works. We’ve tried and tested the Embr Wave to give you an in-depth evaluation and feature breakdown; stay tuned for our final opinions at the end of the review.


The Embr Wave is designed to sit on the inside of your wrist, facing you. It’s a little bigger than an Apple smartwatch and has a magnetic Milanese mesh band that wraps around your wrist securely.The Embr Wave is available in rose gold and silver. The Embr’s strap is detachable and may be replaced with a new color mesh strap or even a vegan leather option.

Does embr wave work ?

Embr Wave App

The Embr Wave works with the Embr Wave App, which is available for both iOS and Android. The app is designed to be user-friendly, making it simple to use even for non-tech knowledgeable people.


When you initially start the app, you’ll see a virtual dial akin to a thermostat control panel for adjusting the Embr Wave’s temperature. The current temperature of the Embr Wave is displayed in the middle of the dial, along with a ‘Stop’ option in case the temperature shift is too much for you.


The application has five preset modes: Quick, Essential, Extended, Fall Asleep, and Custom.

These modes allow you to choose the type and duration of temperature waves for the best user experience with the Embr Wave.

  • Quick Mode: 3 minutes of focused cold or warm wave dosages
    10 minutes of calming cool or warm waves in Essential Mode.
  • Extended Mode: 30 minutes of chilly or warm waves that alternate.
  • Fall Asleep Mode: 35 minutes of soft, lengthy cool or warm waves with dim lighting.
  • Custom Mode: Choose your desired duration and wave sensations from Soothing, Medium, or Energizing for a completely personalized experience.

The software also has a Compare area where you can track your Embr Wave usage throughout the day, as well as logs on your temperature management behaviors. That’s not all the software can do; some extra features and customization options are shown below.

  • LED Night Mode: Dims the Embr Wave LED lights for use at night or in low-light conditions.
  • Embrace Mode: Give another Embr Wave user a virtual hug.
  • Extra Heat Mode: For those who require a little extra warmth. Use this function with caution, as it may cause pain for some people.
  • Warming Only Mode: Set your Embr Wave to do nothing but warm up.
  • Cooling Only Mode: Set your Embr Wave to do nothing but cool.

 Get Immediate Relief With Our Embr Bracelet!

How does embr wave work ?

The Peltier Effect, discovered by 19th-century French physicist Jean Charles Athanase Peltier, is how the Embr Wave works. The basic concept is that when electric currents pass between two conductors, the energy transfer causes one to heat up while the other cools down.

The Embr Wave is powered by a small battery that activates these electromagnetic impulses, causing the flesh near your wrist to feel hotter or colder in a matter of seconds.

Wearing the device on your wrist and pressing either the blue or red side, depending on whether you desire a cooling or warming sensation, is all it takes to utilize it. Both will be supplied in waves, which will stimulate your thermal senses and provide immediate comfort.

Is Embr Wave Supported by Clinical Research?

Several studies on the effects of thermal wellness are linked on the Embr Wave website. This study’s findings are summarized as follows:

Embr Wave’s technology improved testers’ temperature comfort levels, especially if they were uncomfortable before using it, according to a 2018 UC Berkeley study supported by the National Science Foundation that included 23 participants.

In 2019, research will focus on the link between wearable technology and hot flashes, in conjunction with Johnson & Johnson. The findings of this study are yet to be made public.

A 2005 sleep study investigated the relationship between body temperature and total sleep quality. Participants were subjected to minute temperature variations on their skin to examine how they influenced their sleep and to see which temperatures produced the greatest overall outcomes.

The association between feeling physically warm and interpersonal warmth was investigated in a 2008 study. Participants who held a hot therapeutic pad (rather than a cold one) were more inclined to choose a gift for a friend rather than for oneself, according to the study.

Only one of these research focuses on the Embr Wave, while the rest are concerned with how temperature regulation affects people in general.As a result, they provide little proof that wearing the Embr Wave will allow you to experience the effects they discovered.


Does embr wave work ?

Despite what skeptics may say, the Embr Wave does, in general, work as advertised. Those who believe the Embr Wave is nothing more than a gimmick are frequently misinformed about how it works. While it’s true that the Embr Wave is not capable of rapidly changing your body temperature, its’ intriguing thermoregulation function actually originates from its’ capacity to change your sense of temperature.

We will confess that the Embr Wave can be a touch costly with its $299 price tag. However, if you plan on utilizing the Embr Wave on a regular basis, the money spent will be well worth the benefit of being cool and comfortable during the day.Aside from that, the Embr Wave could be a lifesaver for women going through menopause and people with chronic illnesses who are prone to cold and heat.

The bottom line is that the Embr Wave works, and if you give it a try, it might possibly enhance your general health.

Save $15 on the Embr Wave Comfort Band with your purchase of an Embr Wave Bracelet!


Possible Side Effects

While the firm claims that Embr Wave is as safe as putting ice on your wrist or sipping a warm beverage, it’s possible that managing your temperature could have some negative side effects.

Putting something hot or cold on your skin over an extended period of time might cause blood vessels to constrict or dilate, causing moderate discomfort or redness. After a few hours of use, this impact should subside.

The device isn’t suited for specific conditions, such as sitting on the beach, working out, or any other time when you’re exposed to excessive heat or cold. It’s best to wear it after you’ve worked out rather than while you’re working out.

If you’re pregnant or have a pacemaker or other medical equipment, it’s best to consult your doctor before using it.

Embr Wave Pricing and Guarantee

Embr is available for $299.

Rose gold and silver are the current color selections, and you may add extra bands ($25) or a case ($35) to your order.

Standard shipping is free, however you can pay an extra $24.32 for 2nd Day air.

All orders are covered by a 30-day guarantee. This means you can return your gadget for any reason during this time frame and get a full refund, minus $4–$6 for return freight.

The Embr Wave is covered by a one-year manufacturer’s warranty against defects, but it does not cover damage caused by abuse, misuse, or other types of neglect.

Shop Embr Labs Now!


Top 5 Reasons You Should Try Embr Wave 2 Now

The Wave 2 delivers cooling or warming sensations, or “Waveforms,” to the temperature-sensitive skin on the inside of your wrist, which are detected by nerve endings known as thermoreceptors, just like its predecessor. By tapping into the autonomic nerve system, the brain automatically analyzes the temperature sensation to restore balance and deliver hot flash relief, stress management, and enhanced sleep.

With a slimmer, more unobtrusive appearance, the Wave 2 builds on the groundbreaking science of the first Embr Wave. Wave 2 also has enhanced cooling properties to help with menopause’s extreme hot flashes.

Embr Wave 2 is even better.Take a look at what customers have to say about the top reasons to buy your Wave 2 now.

This is, quite literally, the coolest Wave ever

The Wave 2 is capable of reaching lower temperatures and producing cooler, more intense feelings than any other wearable now available. You may fine-tune your comfort over 9 temperature ranges with the app or the Wave’s buttons. (Psst: While the numbers don’t match the Wave 1 app’s temperature control dial, the complete spectrum of cooling is even better!)

It’s even more compact, lighter, and more comfortable to wear

Wave 1 vs. Wave 2 size

They made the new Wave lighter by more than 20% and gave it a more compact, ergonomic shape. (You’ll be so relaxed in it that you’ll forget you’re wearing it!) Wave 2’s chilling and warming sensations were rated as more intense than Wave 1’s, despite the smaller ceramic plate.

An award-winning design that can either turn heads or go unnoticed

Wave 2 iF Design Award 2021 Winner

The Wave 2 is sleek, modern, and minimalist, but it’s also fashionable and gorgeous; you can choose whether to hide it or flaunt it. The Wave 2 is a 2021 iF DESIGN AWARD winner for Product Design, so we’re not the only ones who think it’s a stunner.

When you need it, the Wave 2 is ready

With Wave 2, they improved the efficiency of thermal sensations, allowing you to warm up or chill down for longer on a single charge—perfect for enjoying our new All Night session options, which can last for 7-9 hours.

A completely new app created only for you

They’ve taken your feedback over the years and produced a whole new app experience that’s tailored to your specific needs. Explore new thermal sensations with the app, or personalize how the buttons on your Wave work. And this is just the start! We’re constantly improving and expanding our waveform library, as well as adding new features to help you get the most out of it.

Shop Embr Wave 2 Now!

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